Find yourself in Yoga
Practices to engage with yoga, at any level.
Try yoga therapy
Yoga Therapy use tools of yoga to process your physical experience. Witness your physical experience and develop a balanced relationship with yourself.
Private Yoga Therapy Sessions
1-1 sessions in 3, 5 or 10 packages, personalized to your experience
UPCOMING EVENTS
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ABOUT ME
I am a certified (C-IAYT) trauma-informed yoga therapist with a 1000-hour diploma from the Southwest Institute of Healing Arts.
My work blends traditional yoga practices with a modern, therapeutic approach—helping clients reconnect with their body, breath, and inner awareness.
Sessions are grounded, accessible, and adapted to each individual.
"This class was transformative. I went in with very little expectations. Left with the deepest sense of calm and stillness that I've felt in years and I"m a weekly yoga studio goer. Mark was great guide through the Nidra and orchestrator of the sound healing. If you're looking for deep relaxation and zen, this is it."
-Sheri
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